One way that we get through turmoil is to turn away from isolation and toward connection. I see individual clients aged 18 and up, most commonly struggling with feelings of isolation, difficulty in relationships, depression, anxiety, guilt/shame, negative view of self, difficulty with fluctuating emotions and issues related to trauma (which includes a range of experiences such as early emotional neglect, childhood or adult emotional/physical/sexual abuse, exposure to violence in the community, exposure to systemic racism or sexism, among many others.). Often people who have been through hard things have found ways to cope and survive that may no longer feel helpful. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience. I believe that mental health is just as important as physical health, and my goal is to remove the stigma of mental illness and teach others to make their mental health a priority. Additionally, I provide individualized education and supportive therapy. I believe that all of us can benefit from additional support in different seasons of our lives. I am trained in DBT, Somatic & Attachment Focused. The trained clinician and your brain do all the work! When we take a more compassionate and loving stance with our own pain, we can then begin to feel more empowered to move towards the things that we most deeply value and desire in life. We get weighed down by anxiety, sadness or feeling we arent understood. In order to grasp why certain symptoms of PTSD, anxiety, depression, and other mental health conditions occur, its essential to understand the role of stored trauma in the mind and body. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs. I offer therapy utilizing Dialectal Behavior Therapy (DBT) ; Eye Movement Desentization Reprocessing (. People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. Many of us are private people, who could use a little extra support and direction to overcome life's challenges. It is also often used to help those who are subject to. EMDR Therapy Intensives Individual Therapy Sessions Clients I work with struggle with many different things - anxiety, depression and/ or low self esteem or they may have warped relationships with food, money or sex. The procedure is believed to target the way memories are stored in the brain. I believe that your natural self underlies any issues you may bring to therapy, and that our job as we work together is to help you rediscover and live from that natural, free, and open-hearted self. Do you have nightmares? Make an Appointment: Shari@McClarenCounseling.com | 615-330-6989. My goal is to come alongside you as we pursue healing together. My goal is to empower people and help them discover how to live a life that feels better. Drug & Alcohol Counselor, LMSW, LADACII, QCS. Licensed Professional Counselor, LPC, MHSP, RPT, NCC, MS, I am relational and utilize evidence-based treatment modalities including play therapy and expressive arts, cognitive behavioral therapy, and. Will I ever be enough? Angela Landry, LMFT addresses the counseling needs of clientele in the Franklin and greater Nashville area by integrating Biblical truths and sound counseling psychology. Marriage & Family Therapist Associate, MMFT, ATR, I take a person-centered & strengths-based approach, integrating art therapy, mindfulness, narrative therapy, IFS, and. Your therapy experience will explore needs in all areas of functioning, body, mind, and spirit. Therapy is a place to connect with coping strategies, self-care practices, and relationship dynamics that feel personally fulfilling and sustainable. I love this statement because it captures something too often missed by counselors and clients alike: I am here not to "fix" you but to help you gently prune away the old parts of you that no longer serve, for within you already is an innate capacity to heal and stretch upward if given safety, compassion, and unobstructed space to grow. Integrative Therapy of Nashville. First the therapist takes an individuals history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. Teletherapy from the comfort, convenience, and security of your home. My approach is collaborative and I strive to create a safe and supportive space where we can work together to achieve your goals. As a gentle, body-based method, EMDR does not require much verbal processing. As a trauma survivor, I know how it feels to be overwhelmed, feeling isolated and defeated! "The Wound is the Place Where the Light Enters You." The most basic definition of trauma is any disturbing life event that leaves a lasting negative impact on you. Maybe you suffered a recent loss or witnessed something distressing. Perhaps you live with a pervasive shame affecting your self-esteem, causing you to believe that you are damaged or unworthy of love. It was first developed by the American psychologist Francine Shapiro, who noticed her eye movements strongly correlated to her emotional state. These parts want to be seen and accepted, just as we all do. She was trained in, We treat those suffering from Depression, Anxiety, PTSD, Bi-polar Disorders, & Co-Occurring Substance Use Disorder. Get help with trauma, PTSD, women's Issues & more. To Find Relief, We Have To Change The Way Trauma Is Stored In The Brain. East Nashville 37206 EMDR Therapist - Psychology Today: Health, Help Shari@McClarenCounseling.com | 615 . To be trusted with some of the most vulnerable places in an individuals life is an honor and I will uphold your story with integrity. When we are feeling stuck, or even when we are changing and growing, we can feel feel anxious, overwhelmed, disoriented or uncertain. Accepting new clients. Not to mention, it may seem like a better idea to numb your emotions than to face your painful experience head-on, causing you to engage in self-destructive behaviors like drinking, drug use, or reckless driving. There is no point to a bandaid approach, so we would work on the deeper issues that cause presenting problems, like unhealthy attachments and trauma. . (615) 330-2659 Book Now Therapy Services Virtual Appointments FAQ About Personal Therapy in Nashville, TN I am a Nashville Licensed Professional Counselor & EMDR Therapist in Nashville. If you're looking for EMDR therapy in Nashville or for a Nashville EMDR therapist these professionals provide EMDR therapy, eye movement desensitization and reprocessing and EMDR treatment. Hello! Stephanie Kress is an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner and a Licensed Clinical Social Worker. Do you feel like the pressures and problems of life are crushing in on you, causing you to wonder just how much longer you can hang on? First the therapist takes an individuals history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. I'm Scott. EMDR is a highly effective method, researched by thousands of trauma specialists globally and validated as an evidence-based therapeutic approach. Psychology Today: Health, Help, Happiness + Find a Therapist I am passionate about working with individuals who struggle with eating disorders, chronic dieting, weight and body image concerns, anxiety, and trauma. This might take place in a single-incident situation (i.e., an accident or attack) or over the course of repeated instances and attachment injuries (as in the case of childhood abuse and neglect). I am, Pre-Licensed Professional, LPC, MHSP, EQUINE, I also offer Somatic- and Attachment-Focused. A traumatic experience isnt always life-threatening, and were all at risk of internalizing trauma following normal human experiences, including grief and loss, infertility, and other common stressors. I had spoken to other therapists inmore, Dr. I am passionate about working with teens and adults in Tennessee and New York who have experienced trauma or are navigating concerns such as depression, anxiety, or interpersonal issues. Integrative Therapy Collective. I believe each of us has the courage to successfully navigate the change that we seek, and I consider it a privilege to walk alongside you in that endeavor. I can stand with you and guide you towards a safe and secure self within life's ups and downs. I want to help you get unstuck so you can live your best life, whatever that is for you. This place is THE BEST. As the founder and clinician at Redefining Roots, LLC, I believe your past choices should not define you. EMDR stands for Eye Movement Desensitization and Reprocessing and has been a widely accepted trauma treatment since the late 1980s. . Has anxiety, depression, self-doubt, or a past trauma, made it difficult to sort through all the noise? Telehealth services available in Tennessee, Kentucky, and Georgia. I believe that we all deserve support and at the core of personal transformation is a duality of self-compassion and desire for change. Clients I work with struggle with many different things - anxiety, depression and/ or low self esteem or they may have warped relationships with food, money or sex. Ragan Graves Counseling offers affordable counseling for adolescents, individuals (young adults & adults) and families who are struggling with transitions, anxiety, depression, and trauma. You may have also noticed your relationships suffering alongside your mental health. We have witnessed some of the . A space to interrupt our normal, and often chaotic rhythms, that tether us. I am passionate about building relationships with clients where they feel seen, heard, and valued. I am guided by the belief that every human being is worthy and capable of change, and that connection is the epicenter of human healing. I am passionate about helping my clients regain confidence while beginning to love and trust themselves. In addition, self-esteem and relational issues can change for the better. I decided that I wanted to be a counselor. In sessions, clients learn their negative interactional patterns, begin to experience real closeness and intimacy with their significant others. I enjoy helping clients reconnect and honor all parts of themselves, establish effective boundaries, navigate gender and sexuality as a spectrum, and explore non-traditional relationship structures, like polyamory or non-monogamy. Depression, anxiety, divorce/relationship issues, trauma, family crisis, & many other issues can slowly chip away at our self-worth, our sense of belonging, our hope. I cannot make troubles disappear. There truly is hope! I specialize in trauma/complex trauma, sexual violence/abuse, domestic violence and emotional abuse, chronic pain/illness, depression and other mood disorders, anxiety, and eating disorders/disordered eating. I'm passionate about reducing the high rates of suicide among military service members, veterans, and other underserved populations including medical professionals, first responders, and the LGBTQ+ community. But there are other times where negative events get locked up in our brain. Clients who recieve EMDR Therapy often report feeling increased confidence, positve self-image, more control over their emotions and a . Therapy creates the perfect space for that, and I would love to chat with you about how I might be able to help! About. I consider counseling to be beneficial for all people, regardless of what may bring someone into my space. Connect with Gracie Morgan Bates, LMFT. Some people ask does therapy work? Integrating EMDR And Psychodynamic Psychotherapy. Presented October 3, 1997 To The Nashville Psychotherapy Institute. Develop and implement an action plan to resolve and reset. Nashville, TN Live In Person: Navigating Complex Trauma with EMDR Nashville, TN therapists specializing in emdr. - TherapyDen I walk alongside my clients in helping them become reconnected to their true selves, and reach their goals. Brainspotting & EMDR Therapy - Trauma Therapy of Nashville The procedure is believed to target the way memories are stored in the brain. Licensed Professional Counselor, LPC, MHSP, MEd, I specialize in identity and love working with fellow LGBTQIA+ community members! Living in the past, or terrified of the future. To be clear, I have been to places that were holistic, but had yet to find a board certified and licensed professional who fit the bill. Call Now: 615.455.3903. Conveniently located in the Vanderbilt/Belmont area of Nashville. In Nashville, EMDR therapy has become increasingly popular as more and more people seek out effective treatments for their mental health concerns. Mix in some anxiety, depression, trauma, family difficulties and it can feel impossible at times. I believe that true change in a client's life can happen when they truly desire and are willing to do the work required to live a healthy, invigorating, and happy life. Melissa is a Licensed Clinical Social Worker (LCSW) with over 25 years of experience in the field of social work. Close this search box. Nashville Team; CHATTANOOGA. If youre ready to resolve past wounds, the therapists at Nashville Counseling Associates specialize in EMDR and other trauma-informed therapies. First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. You do not have to live the way youve always lived. During times of stress, transitions, and uncertainties, life may be more overwhelming than you could ever imagine. Trauma & EMDR Therapy in Nashville - Home - Willow Counseling, PLLC I am a licensed clinical social worker in Nashville, TN working from a relational, client-centered lens, with a background in trauma and attachment. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience. Licensed Professional Counselor, LPCMHSP, CCH, C-DBT, C-EMDR, LPCC-MN. She has worked in a number of specialty areas, including addiction recovery, child and family welfare, community mental health, domestic violence, sexual assault, medical/inpatient, law enforcement, military, and Veterans. About Tom - Music City Therapy: Tom Neilson, Psy.D. To find out more or to schedule an appointment. Each client gets a tailored road map . I am passionate about helping others and I work with children, adolescents, and adults with a wide variety of presenting issues. First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. By working with our clinicians at Nashville Counseling Associates, you can resolve trauma at its core so that life can feel more satisfying and manageable. Integrative therapy utilizes interventions that address mind, body and spirit. I work with adult and older teen clients who are experiencing depression, anxiety, addictions (to substances and/or compulsive behaviors) and who are recovering from traumatic experiences. Beyond giving you tools for change, my job is to awaken the part of you that already knows how. Perhaps youre here because your inner life has become too chaotic and youre looking for a way to find peace. 6.5 EMDRIA Credits When working with complex trauma through the EMDR therapy process there is an increase potential for blocking, looping, and out of window of tolerance experiences. I work mainly with clients who suffer from high anxiety, traumatic experiences, relational issues, grief, and interest in exploring self-identity. Using a variety of modalities, including, Licensed Professional Counselor, MS, LPC, MHSP. I am passionate about building relationships with clients where they feel seen, heard, and valued. Plagued with constant guilt. I operate from the perspective that therapy is not about changing ourselves. Processing your history and present life, will bring awareness and clarity. Hi! After earning my graduate degree in counseling from Vanderbilt University in 2005, I worked at Centerstone in the Partial Hospitalization program. Do you seek a true, raw connection with yourself & others? If you have a longing or urge for change, but don't know how to get there, I would love to help. It would be my honor to walk with you on your journey. This process catalyzes the bodys innate ability to transform emotions, the conscious, and the subconscious mind. It takes bravery to reach out and meet with someone, and Im passionate about building a relationship with my clients where they are able to engage with their own resilience and innate ability to heal. I have a holistic approach in my work with clients, addressing and affirming the whole person and guiding you to reconnect with the inner wisdom and resiliency that exists within you. It may be that your anxiety and depression is in control of your life and making it difficult to complete simple tasks during the day. Top 10 Best Emdr Therapy in Nashville, TN - June 2022 - Yelp As those begin to deepen, one can begin to explore past relationships and hurts that may have led to ways of thinking and feeling that keep us stuck in old patterns of behavior. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches. Our instincts take these measures to keep us out of harms way, but they can go haywire if trauma is not properly processed in the brains neural pathways. EMDR accesses those past memories as well as our emotions, negative beliefs about oneself, body sensations, and images around those past events. Do you experience trouble sleeping, flashbacks, hypervigilance, and other challenges associated with Post-Traumatic Stress Disorder (PTSD)? EMDR is also known as Reprocessing Therapy. I get it! It utilizes several therapy modalities such mindfulness, cognitive therapy, emotional focused therapy, and somatic therapy. I'll help you identify realistic therapy goals and gently encourage and assist you as you make the (often difficult) changes necessary to achieve them through psychoeducation, holistic interventions, and most importantly, a safe and supportive therapeutic relationship. I have extensive experience working with adults on a wide range of issues and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs. top of page. Or do you struggle with symptoms of depression and anxiety yet have a hard time identifying the root cause? THE BEST 10 Counseling & Mental Health in Nashville, TN - Yelp Eye Movement Desensitization Reprocessing (EMDR) therapy is a widely-studied trauma-focused therapy developed by Francine Shapiro, PhD. If you are experiencing a crisis or mental health emergency, please call the National Suicide Prevention Line at 800-273-8255, call 911, or go to your nearest emergency room. Every one of us necessitates some additional support when there is something going on that feels unmanageable.